I encourage everyone to give this one a listen, even the men, because there is such a wealth of insight in here as to how to better harmonize with a female lover (if you have one) in relation to her cycle, that can support you both in having a much more fulfilling and smooth-sailing relationship!

Not to mention there is just so much magic laced within the mystical world of menstruation that is beyond fascinating and really deserves to be known and revered!

Laura has a true gift for weaving the scientific and the spiritual in the way she addresses this topic, in a way that's deeply profound, grounded and practical. She's played a pivotal role in my life in how I relate with my own cycle, and it's changed my life in such beautiful and unexpected ways. I want every woman to have this knowledge, and I want every man to be equipped with it as well. It's seriously a game-changer for everyone involved.

In this episode, we explore:

❦ How to effectively navigate PMS

❦ Cycle literacy and how it can change your life

❦ How to work as a team in relationship in regards to maintaining harmony throughout the changes of the menstrual cycle

❦ The ancient roots of menstrual mysticism and how to relate with it as a spiritual, self-care, and creative practice

❦ The importance of honoring the yin cycle in life, for all humans, menstruating or not

❦ How to read and honor the language of the body

❦ Destigamatizing menstruation

❦ And more!

Laura Carmody (she/they) is a menstrual health and empowerment educator residing in southern Oregon. She loves to support people as they cultivate deep and meaningful relationships with their bodies and cycles. Laura trains groups and individuals in red tent facilitation, and brings practical Red Tent bleeding spaces to festivals and gatherings.
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Laura's approach to sacred menstruation recognizes the systemic inequities that have lead to period poverty, inaccessibility of menstrual necessities, and global menstrual taboos. She believes that all menstruators deserve to bleed with dignity, with access to menstrual education and care, and with clean water. She is devoted to playing her part in stewarding a world where menstruation is truly respected.

Links:

Threadedred.org

http://instagram.com/threadedred

Speaking of moon magic, here are the links to register for my New Moon Portal: The Magnetism of Desire & my Full Moon Portal: Opening to Eros.

https://www.sureyaleonara.com/the-magnetism-of-desire

https://www.sureyaleonara.com/opening-to-eros

For more from Sureya, check out her website: https://www.sureyaleonara.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support