In this week's episode of the Any Given Runday Podcast, we chat with Wayne Waldron (@Wayne_Waldron8 on Instagram)

Wayne has just transitioned into becoming a running coach and, as well as being a PT for 10 years has. a huge running resume to back his coaching credentials

We talked to Wayne about representing Ireland in a 100km race and the phenomenal time he did it in, the high of winning a marathon race, and the lows of recovering from injury.

Wayne also talks about his dedication to training, the sacrifices he makes to train at a high level, as well as running with the Dublin Endurance Project.

If you're interested in having Wayne as your running coach, you can reach out to him via Instagram.

You can also follow us on Instagram @anygivenrundaypodcast