Guided Meditation: Ground your body through awareness

Sleep with Will

May 23 2023 • 12 mins

Let your body be the anchor to bring your awareness back at any time. Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax Find me on your favorite podcast app: https://anchor.fm/sleepwithwill Website: sleepwithwill.com Instagram: https://www.instagram.com/willhsiao/ TikTok: https://www.tiktok.com/@willhsiao ---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive through Amazon Affiliate Program. Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGz Rode PSA1+ Microphone Boom Arm: https://amzn.to/3GdqQ1B DaVinci Resolve Studio: https://amzn.to/3VCaVjb TourBox NEO: https://amzn.to/3jzohiP

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