Just Be Here

F*CK IT, LET'S BREATHE

Jun 23 2023 • 10 mins

Join us for this week's guided meditation on "F*ck it, Let's Breathe." This week, we invite you to be easy with yourself and give yourself permission to simply be. Open your heart and mind, knowing you are supported, and invite yourself to a deeper understanding of self.

We embrace gratitude for ourselves and honor our unique journey. Feel the warmth of self-acceptance as you let go of the need to prove or strive. Bask in the loving kindness within your heart, knowing you are worthy of love and care. Connect with the wisdom of your intuition and trust yourself.

I hope you enjoy!

--- Support this podcast: https://podcasters.spotify.com/pod/show/alayarose/support

You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Huberman Lab
Huberman Lab
Scicomm Media
Meditation Sounds
Meditation Sounds
Meditation Sounds
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Sex With Emily
Sex With Emily
Dr. Emily Morse
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge