Resilience Through Reflection with Psychreg Founder Dennis Relojo-Howell

RaceMob - Running Together Podcast

Dec 9 2021 • 43 mins

#78 - What is resilience?  Is it an inherited trait or a learned skill?  And if it's learned - how do you build more of it?  Well - why not ask the person that is literally researching it right now.

Dennis Relojo-Howell should know a ton about resilience.  In fact, he grew up from meager beginnings in the Philippines - and through hard work, determination, and skill - was able to make his way out of poverty.

He's now living in England and is the founder of Psychreg - the world's first blog for psychologists.

This conversation really took some unexpected turns, but it was so much fun connecting with a fellow entrepreneur.  What Dennis helped me realize is the importance of reflecting on your experiences.  Whether that be through blogs, social media, podcasts, or video - the ability to reflect and share can help you build your resilience.

In 2022 - we're exploring many avenues to help you leverage RaceMob as your creative outlet.  If you'd like to get involved - just reach out to me or Bertrand.

Unfortunately - Coach B couldn't make the conversation due to a scheduling conflict - but don't worry, we'll continue our normal format going forward.

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