More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode Luke Atkins returns to discuss his competition career as both a Taekwondo fighter and endurance racer. We also talk about Luke's first 24 hour race, World's Toughest Mudder, what it takes to overcome such a grueling challenge and how to push the body and mind to it's limits. Get yourself started in our Centre-Based or Virtual classes. Visit hallstaekwondo.com.au today.