More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. This week Nic Chambers-Richards joins the show. Nic is a student of our Brunswick centre and we discuss her start in Taekwondo and her experiences since joining Hall's. Nic, also a yoga practitioner, gives some advice on how to improve flexibility and stretch safely. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.