Sciatica can be described as pain radiating along the sciatic nerve, which runs down one or both legs from the lower back.

It is usually caused when a herniated disc or bone spur in the spine presses on the nerve.

Speaking on this topic are special guests:

Dr Ben Okafor; Consultant Trauma & Orthopaedic Surgeon, Senior honorary lecturer Barts Hospital Group London and Ajoke Amanda Adeyemi; Ergonomics, Health & Wellness Professional Certified Yoga Teacher

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