OCD (Obsessive Compulsive Disorder) is a term that has many connotations, and most people feel the term does not apply to them. In fact, many if not most people experience unpleasant and disruptive thoughts that detract from their quality of life. They are a manifestation of chronic anxiety, which is a physiological state of threat. It does not respond to rational interventions, as it all arises from the subconscious brain. There are many manifestations of OCD, with there being both external behaviors and internal “mental battles.” One reason people don’t feel the diagnosis doesn’t apply to them is because they are not aware of “internal OCD.” There are no outward manifestations and there are repetitive disruptive thoughts and counter-thoughts.   “OCD is like having a bully stuck inside of your head and nobody else can see.” Krissy McDermott   This episode will discuss the traditional diagnosis and clinical presentation and then point out that a better term might be, “obsessive thought patterns” that are disruptive. David Hanscom did experience severe “internal OCD” for over 15 years and managed to solve it. We will discuss the nature of the solutions in future podcasts. Obsessive thought patterns are a big problem for a given person and it may be a societal epidemic.  Find out more about David Hanscom, MD here Les Aria, PhD. Pain Psychologist Learn more about your ad choices. Visit megaphone.fm/adchoices