While most of us remember the day we received our diagnosis as the day our life as we knew it was over, Erika Bustos says the day she received a diagnosis for a chronic illness was the day she found a reason to live. In this episode, Erika describes her incredible healing journey and how mindset played a pivotal role in being able to truly thrive despite her diagnosis.

Erika Bustos is an advocate in the autoimmune community, health coach, podcast host of 'Autoimmune and You', and the creator of the first women's autoimmune retreat. She's passionate about the power of mindset and mindfulness and how it plays a role in the healing process.

To follow and get more inspiration from Erika Bustos you can find her on Instagram @healing_arthritis_holistically and check out her podcast "Autoimmune and You".
For coaching, go to erikabustos.com

https://www.instagram.com/chronically_healthyllc/