In this episode, Heather and Laura discuss the carnivore diet, as it has recently gained a lot of media attention (i.e. Joe Rogan, fitness gurus, etc). The carnivore diet has been roasted by academics and gym bros alike, and now it's time to hear from two registered dietitians.
Can you actually get all your nutrients from meat?
Should you?
Are there any benefits to a carnivore diet?

Tune in to find out!

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