205. Faith Filled Friday - How Can She Eat That and Not Gain Weight? 3 Ways to Avoid Comparison

She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness

May 10 2024 • 14 mins

Do you find yourself observing others as they eat, wondering how they remain slender despite indulging in foods you avoid to prevent weight gain?

Do you measure your dietary habits and weight gain against those of friends, family, or even strangers who seem oblivious to their eating choices?

Today, I'm granting you the grace to stop these comparisons, which I once made constantly.

I'm eager to share three strategies that helped me stop comparing myself to others—and they're effective!

Embrace your unique life journey, independent of others.

Comparisons only hinder your progress toward your goals.

Share your goals with me, and I'll support you with prayer. Contact me at taraj@dietditching.com.

Visit my website for insights into my offerings and ways to connect: She Breaks Free (dietditching.com).

Also, consider joining our Facebook group - (7) She Breaks Free | Facebook.

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