204. What's the Why Behind Your Goal to Lose Weight? 3 Questions That Confront Your Why

She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness

May 6 2024 • 14 mins

Have you stopped to think about the real reason you desire to lose weight so badly?

Is it for health reasons, or is it for "looking good in a bathing suit"?

Whatever your reason, I am throwing out 3 questions to ask yourself today.  These will help guide you to your why.  I have asked myself these questions so many times and the answers aren't always what I want to hear.  But these questions are necessary if we are going to give this desire it's rightful place.

If you need help with where to go from here, I would love to hear from you!  Email me at taraj@dietditching.com

Or check out my website and what I offer: She Breaks Free (dietditching.com)

You can always connect through our Facebook group too! (6) She Breaks Free | Facebook

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