Sleep meditation to heal anxiety and fall asleep fast with calm thoughts and emotions. Awaken in the morning feeling peaceful and relaxed, ready to face the day with confidence. This sleep meditation for anxiety is your powerful tool on your journey to becoming anxiety-free. You'll be drifting off into a deep sleep before you know it; all the while, your subconscious mind receives positive programming for calmness and serenity. Heal general anxiety and social anxiety and remain calm and collected in the face of any challenge or obstacle in life. For best results, listen as often as you like.

Lots of love, Nicky x

Download my new app 'Sleep Time: Sleep Meditations'

✨Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp

✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.

Do not play this audio while driving or doing anything else.

This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.

If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.

Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

Hosted on Acast. See acast.com/privacy for more information.