Will Hayler is a Strength & Conditioning coach at GoPerform with a special interest in training youth athletes. Having worked as U9-16's S&C coach at Reading FC Academy he is now a full-time member of the team at GoPerform and has some excellent insight to share around the topic of training the youth athlete.
In this conversation with Tristan he discusses:
Feel free to contact Will directly with any questions. You can also check out an excellent athletic motor skills competency infographic below.
will@go-perform.co.uk
Athletic Motor Skills Competencies (AMSC) from Cornwall High Performance
Thanks for listening!
You can find us by searching GoPerform on social media.