Diet is the most difficult subject to approach because of the range of choices we have as Americans concerning food. The other problem with diets is what we choose to belive about them because of what we have been told. This show will try discern the difference between fact and fiction. I want to talk about the misconceptions of what we have been led to belive about eating and attempt to address these options, I also want to talk about how age effects our diet and how that effects what we are supposed to eat and how often. Please tune in and listen because I intend to break down a lot of strongholds that rule the way and how we eat today.