Let's talk about nutrition...
At time of recording it's January, we're still thinking about new year's resolutions, and if we're looking at reaching our full potential we can't really ignore the role of nutrition on mental and physical health.
In some ways even what we eat and the diet/s we choose to follow can contribute to being an odd one out.
In this episode Maz and Beck share their thoughts on nutrition, their experiences and beliefs, and how it all contributes to their overall wellbeing.
Listen now!
#NutritionMatters #newyearsresolutions #foodforthought #fullpotential #wellbeingpodcast #selfgrowth #oddonesoutpod #oddoneout #mindexpansion #spotifypodcast #applepodcast #newepisode
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Listen to all podcast episodes on:
Apple Podcasts: https://podcasts.apple.com/gb/podcast/odd-ones-out/id1697202973
Spotify: https://open.spotify.com/show/7eLs9SWHfEVWhaH1LVsGXH
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