On this episode we sit down and talk with Dr. Gabe Frank from the Frank Institute to talk about the forbidden topic of men's health and low testosterone. This is probably one of the most important episodes we have done. We talk about the important roles that testosterone plays in the body for not only men but women as well. Dr Frank breaks down the signs and symptoms, myths, and treatments for low testosterone. We talk side effects, benefits, causes, and everything in between. We hope this episode is helpful!

Follow the Frank Institute on their Instagram, Facebook, and check out their website at www.frankinstitute.com You can also get ahold of Dr. Frank at 910-679-8534 or email him at askdrfrank@frankinstitute.com if you have any questions about low testosterone and hormone replacement therapy.

If you are looking for some amazing online personal training, go follow Sav on her Instagram, Balance & Manifest Training, and message her for more info!

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