Welcome to the podcast with Dr. Brendan McCarthy! While high protein, virtually no-carb foods like meat and eggs are low on the glycemic index, they measure high on the insulin index. In other words, while the meat and eggs didn’t cause a spike in blood sugar the way most carbohydrates do, they do result in a significant rise in insulin, which can cause you to not lose weight. This episode talks all about this and so much more!

Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he’s been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. A nationally recognized as an expert in hormone replacement therapy, Dr McCarthy s the only instructor in the nation who teaches BioHRT on live patients. Physicians travel to Arizona to take his course and integrate it into their own practices. Besides hormone replacement therapy, Dr. McCarthy has spoken nationally and locally before physicians on topics such as weight loss, infertility, nutritional therapy and more.

Thank you for tuning in and don't forget to hit that SUBSCRIBE button! Let us know in the COMMENTS if you have any questions or what you may want Dr. McCarthy to talk about next!

Check out Dr. Brendan McCarthy's Book!

https://www.amazon.com/Jump-Off-Mood-Swing-Hormones/dp/0999649604

--More Links--

Instagram: www.instagram.com/drbrendanmccarthy

TikTok: www.tiktok.com/drbrendanmccarthy

Clinic Website: www.protealife.com