We're back!!!! New year, new topics, new interviews, and some NEW and EXCITING NEWS (someone got engaged)! Come listen while we go over the last 4 months of 2022, and where the heck we have been this whole time. Gosh, we've certainly missed this, and are excited to get back on track with some great content for you listeners! Sit back, listen, and see if you can relate to the craziness of Holidays, while also trying to fit BJJ into your schedules. Polar Plunge anyone??? Yep, we did it, and man was it COLD! What a great way to start the New Year!!