MUST LOVE YOUR DIET OR LEAVE YOUR DIET BEHIND

THE PAULINE NORDIN Podcast

May 7 2024 • 52 mins

Hunger and appetite, cravings and cheat days, junk life and prison life, paradise & nirvana, the problem with hunger and power on will, lack of awareness of nutrition and satiety, not knowing the way you’ll ALWAYS end unless if you decipher what love is and what is a conditioned patterns in eating, why you must want to be excited about food and know you gotta play the meal plans like love interests, there are some more fantastic, others more comfortable, and the whole point is to know your taste personality and play one love story after another out in eating to get lean and build your body healthy and strong. Just want to keep your happiness too, not want to be a saint.

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