Conquering Cold and Flu Season: 3 Game-Changing Strategies You Need Now!

The Nutritional Nerd

Oct 18 2023 • 11 mins

The arrival of the colder months brings the beauty of autumn leaves, white winter landscapes, and the unwelcome guests known as cold and flu viruses.

As the temperature drops, keeping our immune system strong is essential. While many remedies and supplements promise to help, three stand out to me as immune-boosting powerhouses.

Together, this trio comprises my go-to protocol and never disappoints!

P.S.

Halloween is coming! Download my free, healthier Halloween treat recipes today. https://app.thatcleanlife.com/shares/22d74d6a-74f5-48ab-91a0-9c376d27d7a6

https://linktr.ee/kellyaiello |

Buy me a coffee

You Might Like

10% Happier with Dan Harris
10% Happier with Dan Harris
Ten Percent Happier
Huberman Lab
Huberman Lab
Scicomm Media
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
8 Hour Binaural Beats
8 Hour Binaural Beats
8 Hour Sleep Music
Meditation Sounds
Meditation Sounds
Meditation Sounds
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Maintenance Phase
Maintenance Phase
Aubrey Gordon & Michael Hobbes
Just Sleep - Bedtime Stories for Adults
Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow