Episode 84: It’s Not Me It’s You: Breaking Up With Stress

The Mind-Body Podcast, Your Rebellious Podcast

Jan 18 2024 • 23 mins

Welcome to the Mind Body Podcast with Maria Angelova, where rebellion meets mindful living. In this episode, Maria shares her journey from a successful finance career to becoming a Pilates teacher, founder of Rebellious Intl., and originator of The Angelova Method. Join her as she discusses breaking free from stress, embracing authenticity, and living with intent and purpose.

Discover the Angelova Method, a transformative approach that involves slowing down, focusing on alignment, and integrating mindset coaching with movement practices like Pilates. Maria opens up about her struggles with stress, anxiety, and physical health issues during her corporate career, emphasizing the importance of self-awareness, prioritization, and letting go of limiting beliefs.

Towards the end, Maria invites you to an upcoming Bali retreat, offering a hands-on experience with the Angelova Method. Learn how to rebel against stress and redefine your success equation for a fulfilling life. If you're ready to break up with stress and embark on a journey of self-discovery, this podcast is for you.

🔗 Explore more about Maria's Rebel Journey and the Angelova Method: https://www.rebellious-studio.com/

🌐 Join the upcoming Bali retreat for a transformative experience: https://www.rebellious-studio.com/inner-alchemy-the-art-of-living-fully

Subscribe for more episodes on mindful living and rebellion.

#MindBodyPodcast #RebelAgainstStress #AngelovaMethod #MindfulLiving #Podcast #BaliRetreat #SelfDiscovery #BreakFreeFromStress #Mind #Body #Pilates #MindsetCoaching #MentalHealth #MindBodyPodcast

Support the Show.

You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Huberman Lab
Huberman Lab
Scicomm Media
Meditation Sounds
Meditation Sounds
Meditation Sounds
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Sex With Emily
Sex With Emily
Dr. Emily Morse