In this episode of the "Mind Body Podcast," host Maria speaks with Natalie Kehren, a certified natural health practitioner and spiritual energy specialist. They discuss the importance of intentional living and how it can transform one's life. Natalie describes herself as grounded, adventurous, and intentional. They delve into how setting intentions helps manipulate energy to achieve balance and alignment in life, contributing to both physical and spiritual well-being.

The conversation also covers the concept of alignment, emphasizing its significance in achieving clarity and flow in various aspects of life. Natalie stresses the importance of reprogramming our energy patterns through awareness and intention to foster healing and personal growth. They highlight how our upbringing and societal conditioning can limit self-awareness, which is crucial for personal transformation.

Natalie and Maria discuss how energy patterns can create subconscious blocks and how becoming aware of these can help one align better with their desires. They touch upon the power of community in supporting personal growth and the importance of surrounding oneself with like-minded individuals to enhance one's energy and life path.

Natalie concludes with advice on the power of intentionality in daily life, suggesting practices like lighting a candle and setting intentions each morning to start the day positively focused. The episode wraps up with Natalie emphasizing the rebellious act of sticking to one's authentic self despite societal pressures, and she provides her contact information for those interested in further exploring energy and intentional living.

Bio:

Natalie Kehren is a Canadian Certified Natural Health Practitioner and spiritual energy specialist whose mission is to help women unlock their true potential by finding their voices, facing their past and present traumas and clearing their inner debris in order to make the world a better place. Natalie merged her psychic abilities, passion for helping others and experiences as a Reiki Level 2 healer, Sacred Women's Circle Creatrix, and Spiritual Director into holistic life coaching.

As a trauma survivor, Natalie ensured that every step she took towards truth is a step built into her two signature coaching programs, Healing To Begin and Rising To Freedom, which have allowed many women to become the best version of themselves. In 2022, she launched two guided journals designed to help women all over the world connect with their intuition and ignite permanent transformation in their lives.

Website:
https://www.nataliekehren.com

Social links:
https://www.instagram.com/natalie.kehren/
https://www.linkedin.com/in/natalie-kehren-7a7a94a4/

#MindBodyPodcast #IntentionalLiving #EnergyHealing #SpiritualJourney #HolisticHealth #SelfAwareness #BeRebellious #LiveIntentionally #AlignYourEnergy #Transformation

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