Embark on a rebellious journey with Maria and special guest Lindsay Taylor Dellinger in this enlightening episode of the Mind Body podcast. Lindsay, an author, content writer, and world traveler, shares her open-minded, adventurous, and loving spirit.

Dive into the discussion as Lindsay reveals how open-mindedness and travel contribute to mind expansion, touching on neuroscience and the transformative power of exploring different paths. The conversation explores the significance of embracing discomfort, particularly for females, to foster independence.

Join them as they emphasize intentionality in relationships, self-care, and the power of self-reflection. Lindsay shares a personal story of changing perceptions and highlights the importance of challenging oneself mentally and physically for personal growth.

The podcast concludes with Lindsay's favorite quote by John Lennon, encouraging listeners to enjoy time even when it seems like wasting it. Discover the rebellious spirit within, prioritize self-care, and approach life with an open mind.

Don't miss this episode filled with insights on personal growth, mindfulness, travel, and the rebellious spirit of living life with intention. Subscribe, share, and join the rebellion for a journey of open minds, adventures, and connections!

BIO

Lindsay Taylor Dellinger, a former Art Director in the fashion industry, has seamlessly transitioned into a dedicated full-time content writer focused on substance use disorder and mental health treatment. Drawing from her personal experiences with grief, Lindsay approaches mental health advocacy with a refreshing openness. In January 2022, she marked her authorial debut with the memoir "Swipe Write" and is currently immersed in crafting her second book, titled "Things My Therapist Knows." Beyond her literary pursuits, Lindsay is an enthusiastic traveler who has chronicled her solo adventures and cherished moments on her blog, "The Road Linds Travels," since 2017. Recently returning from a transformative two-month stint in Spain, Lindsay weaves her passion for exploration, captivating experiences, and love for vino into the tapestry of her life's narrative.

SOCIAL MEDIA LINKS

LinkedIn: https://www.linkedin.com/in/lindsaytaylordellinger/

Instagram: https://www.instagram.com/the_road_linds_travels

Facebook: https://www.facebook.com/TheRoadLindsTravels

YouTube: https://www.youtube.com/channel/UCyOnY9xuD-SJsYK3rBXKWtQ or @WowWagon

Website: https://lindsay-taylor-dellinger.com/ and https://theroadlindstravels.com/

E-Mail: linds@theroadlindstravels.com

#MindBodyPodcast #RebelSpirit #OpenMinds #Adventures #travel #personalgrowth #neuroplasticity #action

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