In this week's episode we are bringing back someone who knows just how to tell you everything you need to hear. Lyndsey Chambers is a lifestyle and mindset coach who specializes in helping women get out of their own way and create the life they really want.
In this episode Lyndsey gets really real with you about stress being a choice...and more specifically YOUR choice. If this is already rubbing you the wrong way then this episode is absolutely for you!
You will figure out why making changes feel stressful and how you can train your brain to get out of your own way.

You can find Lyndsey on instagram https://www.instagram.com/the.lyndseychambers/
Download her Method of Alignment here! https://lyndsey-chambers.mykajabi.com/method-of-alignment


If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

Featured Mocktails:
Roasted Purpose - https://www.instagram.com/theroastedpurpose/ use code NUCREWNUTRITION
Cure - https://www.instagram.com/cure/
Jigsaw Heath - https://www.instagram.com/jigsaw_health/ use code Brianna10

Click play, sip back, and be empowered.