In episode 98, we're digging into the connection between childhood trauma and adult struggles with weight. Christian Life Coach, Emily Kurtovic, joins us to share how early emotional wounds shape our personalities, relationships, and eating habits.

You'll learn ways childhood trauma shows up in adulthood, simple tools to stop anxiety before it escalates, and tips to process emotions in a healthy, productive way

Your childhood even though it may be decades ago can quietly sabotage your weight loss efforts today. Listen in as Emily helps you understand the link, then gives you techniques to take positive steps forward.

Connect with Emily and Learn more about the Freedom Framework:

Instagram: https://www.instagram.com/emilykurtovic/

Facebook: https://www.facebook.com/profile.php?id=17119124

Email: emilykcoaching@gmail.com

🦋 All the Things 🦋

- 5 Dieting Mistakes Keeping Women from Losing Weight (Free Webinar): http://MalaikaBurley.com/FixIt

- Instagram: http://instagram.com/malaikaburley

- Grab my new book: http://ChristOverCookies.com

- YouTube Channel: http://youtube.com/@MalaikaBurley

- Contact me: OverweightedPodcast@gmail.com