In episode 93, we’re exploring the benefits of coaching for your weight loss transformation. Discover how personalized guidance, mindset shifts, accountability, and support from a coach is the success hack that you’ve been missing. Learn how coaches facilitate behavioral changes, assist in goal setting, and track progress, leading to a healthier relationship with food and your body. Listen to uncover how coaching can empower you on your weight loss journey and how you can get started today.

🦋 Mentioned in the Show 🦋  - Schedule a Discovery Call: http://malaikaburley.com/breakout

- Book a 45 minute first steps session: https://malaikaburley.com/45

- Transformed You Intensive: http://TransformedYouIntensive.com

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- YouTube Channel: http://youtube.com/@MalaikaBurley

🦋 All the Things 🦋  - Free Webinar: http://MalaikaBurley.com/FixIt

- Grab my new book: Christ Over Cookies: http://ChristOverCookies.com

- Contact me: OverweightedPodcast@gmail.com