In episode 97, we're looking at the dangers of toxic weight loss thoughts. These thought patterns are keeping you stuck in your weight and are holding you back from reaching your goals. Make sure to grab your journal and pen to write down which of these toxic thoughts you are battling with, the scripture to combat that thought, plus a journal prompt to work through it.

Scriptures tonight: Phil 4:13 Ecc 9:11 Isa 41:10 Phil 4:8 Psalm 139:14

🦋 Mentioned in the Show 🦋

- YouTube Channel: http://youtube.com/@MalaikaBurley

- Instagram: http://instagram.com/malaikaburley

- Discovery Call: http://MalaikaBurley.com/breakout

🦋 All the Things 🦋

- 5 Dieting Mistakes Keeping Women from Losing Weight (Free Webinar): http://MalaikaBurley.com/FixIt

- Grab my new book: http://ChristOverCookies.com

- Contact me: OverweightedPodcast@gmail.com