Hacks for Healthy Living on a Tight Schedule

PowerLiving with Kimberlee Langford

Sep 19 2020 • 10 mins

Most of us know the things we need to do to design a healthier lifestyle.  In this episode, I'll share a few hacks for healthier living for busy people.  We'll share tips for:

  • Sleep
  • Movement/Exercise
  • Accountability Partners
  • Nutrition for super-busy folks
  • Morning Habits to set you up for success

You can see it on YouTube here: https://youtu.be/7WR0WBxMuE8

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