In this week's episode, we are joined by Dr Lisa Connelly, an integrative dermatologist (skin specialist), who takes a whole-person approach to skin health.

We take a deep dive into acne, including what causes it,  how nutrition and lifestyle can affect it, and her top tips for managing acne with an integrative approach.

Acne is an issue that plagues many teenagers (and adults!), and nutrition and lifestyle can have a huge impact on it.

Lisa takes a wonderful holistic view of acne, looking at the whole person, and using evidence-based therapies to optimise skin health, as well as self-confidence!

Dr. Elizabeth “Lisa” Alvaraz Connelly is a specialist Dermatologist with over 15 years of experience. Dr. Connelly specializes in treating all conditions related to the skin, hair and nails with additional interest and expertise in Pediatric Dermatology conditions. Currently, she is one of a handful of Paediatric Dermatologists in New Zealand, and the only one in New Plymouth.

This is an episode you won't want to miss if you struggle with acne (or have a loved one who does), its packed full of useful practical tips and ideas!

You can find more information about Dr Connellys on her website: https://www.iderm.co.nz/