In this week's episode, we are joined by Dr Lisa Connelly, an integrative dermatologist (skin specialist), who takes a whole-person approach to skin health and anti-ageing treatments.

We explore a topic that's on many peoples mind these days - how to minimize skin damage, wrinkles and the visible signs of ageing!!

We dive into what actually makes skin age, how our diet and environment impact the appearance of our skin, and most importantly practical steps you can take to keep your skin looking healthy, smooth and glowing over time!

We also talk about what causes skin cancers (which are sadly so common in NZ), and ways to prevent them, even if you've had a previous skin cancer removed.

You won't want to miss this episode, so download it now!

Lisa takes a wonderful holistic approach to ageing, looking at the whole person, and using evidence-based therapies to optimise skin health, as well as self-confidence!

Dr. Elizabeth “Lisa” Alvaraz Connelly is a specialist Dermatologist with over 15 years of experience. Dr. Connelly specializes in treating all conditions related to the skin, hair and nails with additional interest and expertise in Pediatric Dermatology conditions. Currently, she is one of a handful of Paediatric Dermatologists in New Zealand, and the only one in New Plymouth.

You can find more information about Dr Connellys on her website: https://www.iderm.co.nz/