Ep. 54 | Meet Coach Tiago!

The RedLeaf Fitness Podcast

Mar 14 2022 โ€ข 34 mins

Ep. 54 | Coach Tiago Vilaca

๐Ÿง  This episode and more is available now on all streaming platforms. Check it out on Spotify, iTunes or http://podcast.redleaf.fit/

๐“๐ก๐ž ๐‘๐ž๐๐‹๐ž๐š๐Ÿ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐ข๐ฌ ๐š ๐ฌ๐ก๐จ๐ฐ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ, ๐ข๐ง๐ญ๐ž๐ซ๐ฏ๐ข๐ž๐ฐ๐ฌ ๐š๐ง๐ ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ ๐š๐ง๐ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐ฅ๐ข๐Ÿ๐ž.

โ›๏ธ๐Ÿ’Ž#KEEPGOING

#Health #Resilience #Productivity #Crossfit #Podcast #GetStrong #TrainHarder #LiftHeavy #Canada #Family, # Stoic #Philosophy #Training #Business #Nutrition #Strong #Muscle #Toronto #Canada #CrossFit

Follow:
@tiago.v98 @seanblinch @redleaf_fitness

๐Ÿง  This episode and more are available now on all streaming platforms. Check it out on Spotify, iTunes or http://podcast.redleaf.fit/

'๐“๐ก๐ž ๐‘๐ž๐๐‹๐ž๐š๐Ÿ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐ข๐ฌ ๐š ๐ฌ๐ก๐จ๐ฐ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ, ๐ข๐ง๐ญ๐ž๐ซ๐ฏ๐ข๐ž๐ฐ๐ฌ ๐š๐ง๐ ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ ๐š๐ง๐ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐ฅ๐ข๐Ÿ๐ž.

โ›๏ธ๐Ÿ’Ž#KEEPGOING

You Might Like

Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds
Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds
Sounds for Deep Sleep
Ten Percent Happier with Dan Harris
Ten Percent Happier with Dan Harris
Ten Percent Happier
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Get Sleepy: Sleep meditation and stories
Get Sleepy: Sleep meditation and stories
Slumber Studios
The Mindset Mentor
The Mindset Mentor
Rob Dial
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Huberman Lab
Huberman Lab
Scicomm Media
Nothing much happens: bedtime stories to help you sleep
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
The Dr. John Delony Show
The Dr. John Delony Show
Ramsey Network
Chasing Life
Chasing Life
CNN
The Doctor's Farmacy with Mark Hyman, M.D.
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Meditation Sounds
Meditation Sounds
Meditation Sounds
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Rain Sounds And Thunder to sleeping
Rain Sounds And Thunder to sleeping
Sleep
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Maintenance Phase
Maintenance Phase
Aubrey Gordon & Michael Hobbes
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Blissful Relaxation Music
Sex With Emily
Sex With Emily
Dr. Emily Morse