189: Dr Louise Phillips - Low Carb Scripts

Fabulously Keto

Apr 24 2024 • 1 hr 13 mins

Dr Louise Phillips

Dr Louise Phillips MBBS (hons 1), FRACGP, Senior Lecturer UQ, Certified Medical Practitioner with the Nutrition Network.

Dr Louise Phillips is an Australian GP with a passion for medical education, doctors’ wellbeing, and metabolic health. She supervises GP registrars, instructs medical students as a Senior Lecturer with the University of Queensland and works as an External Clinical Teacher for the RACGP (coaching registrars in consultation skills and bedside manner). She is a Certified Medical Practitioner with the Nutrition Network.

Having worked as a GP for 20 years, she understands the challenging environment of primary care, with its vast curriculum, time constraints and burden of chronic disease. She aims to help her colleagues improve their life balance, by fine-tuning their time management, providing implementable stress reduction strategies, and teaching them about using low carbohydrate nutrition to improve the health of their patients and optimise their own well-being.

Whilst she loves to restore the health of patients, she is equally enthusiastic about helping colleagues thrive within flawed health systems. Having spent thousands of hours studying nutrition and metabolic disease, she is hoping to bring you the shortcut to practical knowledge for effective patient management.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/189.

Dr Louise’s Top Tips

  1. You don’t have to be perfect.
  2. Know what you are eating before your meal time – plan ahead.
  3. If you have a doctor who is dismissive of low carb, you don’t have change your doctor. Find a practitioner to support your low carb journey and keep the doctor who knows your history.
  4. If your doctor doesn’t know about low carb send them to my website.

Resources Mentioned

Dr Peter Brukner

Dr Penny Figtree

Connect with Dr Louise Phillips on social media

LinkedIn: https://www.linkedin.com/in/louise-s-phillips/

Website Details:

https://lowcarbscripts.com

https://radiusmedical.com.au

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

If you have enjoyed listening to this episode – Leave us a review

By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support Jackie

Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto

Connect with us on social media

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Huberman Lab
Huberman Lab
Scicomm Media
Meditation Sounds
Meditation Sounds
Meditation Sounds
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Sex With Emily
Sex With Emily
Dr. Emily Morse