Find out more about Brad's comprehensive online multimedia educational course with all the tools and guidance you need to implement a custom-designed morning exercise routine, scalable to all fitness levels and time availability. Improve fitness, focus, and discipline all day! And use the code: brad10 to get 10% off at sign-up.

--
Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffee
Start your Amazon shopping adventure at https://BrockArmstrong.com/amazon