In this episode, Kathryn interviews Yasmine Loupis about the film Garden State. They discuss the film's background and why Yasmine chose it for discussion. They explore the characters and themes of the film, including the relationship between Andrew (Zach Braff) and his father. They also discuss favourite scenes and quotes from the film. Yasmine shares her thoughts on the impact and relevance of the film and recommends other films by Zach Braff. They conclude the conversation by discussing mental health tips and Yasmine's professional experience.

Takeaways

• Garden State is a film that explores belonging, connection, love, awakening, and taking control or action.
• The film is known for its quirky and offbeat style, with memorable scenes and dialogue.
• Zach Braff, the writer and director of the film, drew from his own experiences and struggles with mental health to create a deeply personal and relatable story.
• The film emphasises the importance of vulnerability, authenticity, and human connection in overcoming challenges and finding meaning in life.
• Yasmine Loupis shares her mental health tips, including the importance of routine, engaging in activities just for oneself, and fostering connections with like-minded individuals.

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