Discover the transformative power of knowledge and support on your journey with diabetes, as we host Tracy Thornton Wesley, author of "Living Better with Diabetes." Tracy turns the spotlight on essential diabetes management insights, from distinguishing type 1 and type 2, to recognizing ketoacidosis and the profound impact of diet on blood sugar levels. Our conversation goes beyond the medical aspects, diving into the heart of community empowerment and the importance of accessible resources, especially in Black and Brown communities where diabetes education is crucial.

Advocating for yourself or a loved one living with diabetes can be daunting, but it's a vital step on the path to wellness. Tracy and I navigate through the importance of professional guidance, as well as the invaluable role of family and caregivers in providing support. We touch on the nuances of navigating healthcare systems, the necessity of having an advocate during doctor's visits, and how to hold effective conversations with healthcare providers to ensure that patients' needs remain the central focus. Our episode highlights the power of patient empowerment and its impact on improving health outcomes.

As we conclude, Tracy leaves us with practical tips for monitoring blood sugar levels and embracing the latest advancements in diabetes technology for a more seamless management experience. We also ponder the delicate dance between maintaining health and indulging in life's pleasures, offering creative ways to enjoy food within diabetic health guidelines. Join us in a closing moment of reflection, as we offer a prayer for strength and healing for those living with diabetes, grateful for the knowledge that empowers us to navigate this condition with courage and faith. Tracy Thornton Wesley's inspiring message is a beacon of hope for anyone looking to live better with diabetes.