In the first episode of our new season (!) Nancy wades into a topic that's both frustrated and fascinated her over the years-- rest. She grapples with why it's so hard for people like her with HFA to truly rest, and talks with her friend, Stephanie Pollock, about why rest is such a hot topic these days. This is just the first of our eight episode season all about rest-- so stay tuned for more!

Listen to the full episode to hear:

- Nancy's personal relationship to rest, including why COVID has made resting even harder.

- A conversation about rest with Nancy's friend Stephanie Pollock.

- A sneak peek at what we'll be covering in the realm of rest this season.

Learn more about Stephanie Pollock:

- Go to https://stephaniepollock.com/

- Listen to Stephanie's podcast, "Everyday Leadership for Smart Women": https://stephaniepollock.com/podcast/

- Subscribe to her newsletter: https://newsletter.stephaniepollock.com/

- Follow Stephanie on Twitter @Steph_Pollock

Learn more about Nancy:

- https://nancyjanesmith.com
- https://selfloyaltyschool.com

Visit: https://NancyJaneSmith.com
Learn More About Self Loyalty School: https://selfloyaltyschool.com