Today I’m going to talk about something that’s been on my mind. And because I have a podcast, I get to talk about stuff that’s been on my mind. I spend a lot of time thinking about why people exercise. Why they decide to do it. Why they keep doing it. And why they stop doing it.
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Today, I’m going to talk about one big reason why this is likely happening. I’m going to talk about the fixation on your body.
We discuss:
… and more!
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