Michelle Chalfant - Adult Chair Psychotherapist and Coach

The Self-Love Recovery Podcast

Jan 11 2024 • 54 mins

Michelle and I talk about her tremendous contributions to the codependency and trauma healing fields.  As usual, we have a grand ole time talking about your similar and different views on codependency/self-love deficit disorder and how to facilitate healing for those suffering from it.

Michelle is responsible for numerous breakthrough treatment techniques, but her Adult Chair model stands out among them. It represents a person's highest self: living in the present moment, dealing with facts and truth over stories and assumptions and being able to set boundaries from a place of patience and compassion.

While seated in the Adult Chair, we can deeply connect with our inner child’s needs and feelings and objectively observe our adolescent’s behaviors. It is here, and only here, that we can become aware of—and overcome—the emotional triggers and negative patterns that hold us back.

More about Michelle: Theadultchair.com



Husband Material
So you want to outgrow porn. But how? How do you change your brain, heal your heart,...

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