On episode number two of the podcast, my guest is Karen Campbell. Karen is a Black woman, a mother of a teen daughter, an educator and a yoga enthusiast who was abruptly thrust into perimenopause as a result of her treatment plan for cervical cancer. On the show, Karen shares her emotional story of dealing with a cluster of perimenopause symptoms all at once, while simultaneously going through chemotherapy and radiation.

While Karen’s journey is unique, I’m sure there is somebody out there who will be able to relate to this story. Wherever you are in your perimenopause journey; in the middle, towards the end, or maybe you haven’t even started it yet, I hope Karen’s brave and inspiring testimony helps someone who needs it.

Some of the things Karen talks about in this episode include:

• Perimenopause and anxiety
• Cannabis as an effective treatment for perimenopause symptoms
• Cervical cancer and Black women’s health
• Roller Skating as a form of self-care

If you want to follow Karen on social media, you can find her on Instagram where she most often posts about yoga, dogs, and rollerskating.

If you want to experience snacking for good, where most of the delicious and good for you snacks come from women led and/or BIPOC led businesses, visit our sponsor, Yumday at Yumday.co. And if you use the code MBHPOD15 at checkout, you’ll receive 15% off your first order! Go get snacking!

Don’t forget you can comment about anything from this episode by visiting My Bloody Hell on Instagram or Facebook. And be sure to follow us there for more inspiration and information about living through perimenopause with grace.

And if you’d like information about the private My Bloody Hell membership community, which will be opening its doors in October, drop your email address at this link.

Disclaimer: Lori L. Tharps is not a doctor, nor is she a medical professional, therefore do not use anything you hear on this podcast as a substitute for verifiable medical advice and information. Always check with your doctor or health care provider if you have any medical questions or concerns regarding menopause or any other health-related issue.