On episode number three of My Bloody Hell, class is in session. And the lesson is: Menopause 101. Specifically, I’m going to be explaining what is the difference between menopause and perimenopause. A lot of people, men and women, have never even heard the word perimenopause before, much less know what it means or where it fits in the menopause process. Sad but true, the word perimenopause isn’t even recognized as a word on some digital platforms. That’s disappointing, but that’s why I started this podcast; to bring awareness and knowledge around the menopause journey.

It’s a short lesson, but an important one because women need to understand what’s going on in their bodies and why. And we need to know the right language to name our pain. During the show, not only will I be providing an explanation of what menopause and perimenopause are, and how they manifest in the body, but I’m also sharing a brief history of the actual word menopause and how and why it was introduced to the medical community in 1821. Warning, mention of “testicular juice” does come up in this part of the lesson. #gross

In addition to the primer on perimenopause, I’m also sharing a big announcement about The My Bloody Hell brand. Be sure to tune in so you don’t miss it.

More Menopause, More Links

If you want more information about perimenopause and menopause, start your search at The North American Menopause Society.

To read the book that puts menopause in a positive light, historically speaking, check out The Slow Moon Climbs: The Science, History and Meaning of Menopause by Susan Mattern.

To hear more about the Grandmother Hypothesis, and how post-menopausal women were critical in keeping human civilization alive, listen to this fascinating story on NPR.

Don’t forget to check out the delicious snacks and subscription boxes from our wonderful sponsor, Yumday. Use the code MBHPOD15 at checkout for 15% off any order.  And don’t forget, supporting Yumday means supporting women and BIPOC-led brands!

Next week, our guest will be award-winning author, Dana Spiotta. She’s going to be joining me on My Bloody Hell to talk about her brilliant new novel about a woman facing menopause, Wayward. Maybe you want to read it before next week!

Don’t forget you can comment about anything from this episode by visiting My Bloody Hell on Instagram or Facebook. And be sure to follow our social accounts for more inspiration and information about living through perimenopause. P.S. We’re on Twitter too @MyBloodyHell.

If you’d like information about the private My Bloody Hell membership community, which will be opening its doors in October, drop your email address at this link.

Finally, please take a moment to rate and/or review the show on Apple podcasts or wherever you listen to podcasts.

Disclaimer: Lori L. Tharps is not a doctor, nor any other type of medical professional, therefore do not use anything you hear on this podcast as a substitute for verifiable medical advice and information. Always check with your doctor or health care provider if you have any medical questions or concerns regarding menopause or any other health-related issue.