Ep. 46: What are the signs of mold toxicity? Or how do I know if I have mold toxicity?
Mold is a beast that can impact your GI symptoms and many other systems in the body. If you’ve suspected mold illness or exposure, this episode walks you though the steps necessary to determine if this is at play for your chronic health issues and some action steps that you can implement to help support detoxification from mold. In today’s episode, I am breaking down my own story with mold illness, what I learned, and what I wished I would have done now looking back.
Today on Love your Gut:
-Why I suspected I had mold illness
-How I determined I had mold illness
-What I did to detox mold + our environment
-Actionable steps to take if you suspect mold is a part of your story
Key Moments:
Resources:
● Take the free quiz to identify the root causes of your bloating.
● Listen to our secret podcast "Fix Your Gut and Love Food Again."
Connect with Dr. Heather Finley
● Dr. Heather’s book
Next Steps
● Join the GutTogether membership program and start addressing your GI issues today!
Links mentioned in the episode:
GotMold? DRHEATHER10 for 10% off
Higher Dose Sauna Link gets you 10% off
Oura Ring $40 off with this link
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