Whether you have been given a Low FODMAP diet handout or been told that your GI issues are “all in your head”, we have all had experiences that just don’t sit right when it comes to getting support for our gut health. But these dead ends don’t have to hold you back from actually finding relief from your GI symptoms. In todays episode I am breaking down 3 things your doctor is not telling you about your GI symptoms and some actionable tips that you can apply today to actually find relief.

Today on Love your Gut:

-What your doctor isn’t telling you about elimination diets

-Are you actually able to get rid of GI issues for good?

-Breaking down the concept of GI issues being “all in your head”

-How to start finding relief from your symptoms

Resources:

• Take the free quiz to identify the root causes of your bloating.
• Listen to our secret podcast "Fix Your Gut and Love Food Again."

Connect with Dr. Heather Finley

• Dr. Heather’s book
• Instagram

Next Steps

• Join the GutTogether membership program and start addressing your GI issues today!