Episode 76: All About Thyroid Health - Interview with Megan Lyons @thelyonsshare

Boost Your Metabolism After Age 30 Podcast

Apr 23 2024 • 52 mins

Do you think you might have a sluggish thyroid?  If so, check out this episode with Jo and Megan Lyons of The Lyons Share Wellness.  Jo and Megan discuss all things related to thyroid health:  symptoms of an underperforming thyroid, how to diagnose a problem with your thyroid, what to do if your thyroid is not working, and how to optimize thyroid function through nutrition and lifestyle.

Want to learn more?  Follow Megan on Instagram at @thelyonsshare OR check out The Lyons' Share website.

Thanks for listening, we hope you enjoyed it. Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.

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