In this episode, we talk about the GOOD, the BAD, and the Ugly of Inflammation, and REAL, ways to manage it in your own life! Now gimmicks, quick fixes that never really fix anything, but real tools, tips, and tricks to help you understand and feel empowered to manage inflammation.

Jenni is a holistic nutrition and wellness coach and hormone expert, and she's a WEALTH of amazing knowledge! It's always a blast hanging out with her and basking in her knowledge. If you want to find out more about what Jenni does, check out these links here:
https://www.jennisills.com/freebies

To Check out her cycle syncing guide that she's giving away for FREE,
Click here -->https://www.jennisills.com/eatingforhappyhormones

Welcome to Pain Relief Path! I am Dr. Pan Zhang, Physical Therapist turned Chronic Pain Coach. In this channel, I talk about all things chronic pain, and most importantly, how to get you on the path to your pain free life. I coach my clients through education, exploration, and empowerment to help them live the life they want and deserve. I'm also privileged to have guests from all different disciplines to talk about different aspects of life that contribute to chronic pain.

Want to know more about what I do and who I am?

★ Check out my website! ★
painreliefpath.com

★Follow me at:★
Instagram: www.instagram.com/pain_relief_path
Facebook: www.facebook.com/painreliefpath
Podcast: https://www.buzzsprout.com/1999003/share

★Struggling with flare ups? Check out my NEW flare up tool-kit to make flare ups less scary, and more manageable so you can go on living your life!★
https://www.painreliefpath.com/flare-up-tool-kit/