Have you been hearing different terms floating out in the interwebs describing pain, and you're just getting more confused? Well, in this episode we talk about the three main types of pain, as well as the different names that you may hear each type of pain referred to. You'll also learn what each type of pain means, as well as the roles that your body, mind and stories play into each type of pain.

If you found this episode helpful, press the SHARE button to share with your friends/family. I find that this can help the people around you who love and care about you understand more about your chronic pain condition, and why your pain may not always correlate with a visible injury.

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Welcome to Pain Relief Path! I am Dr. Pan Zhang, Physical Therapist turned Chronic Pain Coach. In this channel, I talk about all things chronic pain, and most importantly, how to get you on the path to your pain free life. I coach my clients through education, exploration, and empowerment to help them live the life they want and deserve. I'm also privileged to have guests from all different disciplines to talk about different aspects of life that contribute to chronic pain.

Want to know more about what I do and who I am?

★ Check out my website! ★
painreliefpath.com

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★Want a real, actionable plan to manage your flare ups? Check out the flare up toolkit here: ★
https://www.painreliefpath.com/flare-up-tool-kit/