The Four Pillars of Joy with Barbara Heffernan
In this transformative episode, we delve deep into the art of not just surviving but thriving in life. My esteemed guest, Barbara Heffernan, is an international life coach, course creator, entrepreneur, and founder of Awaken Joy.
Join us as explore the 4 Pillars of Joy and unveil the secrets to transitioning from mere survival to a life filled with fulfillment, purpose, and joy.
Barbara Heffernan brings a wealth of knowledge and experience to the conversation, having dedicated her career to understanding the profound impact of these four fundamental qualities on our well-being.
Barbara Heffernan is an international life coach, course creator, entrepreneur, and founder of Awaken Joy. She has over 20 years of experience in the field of personal growth and transformation and has helped thousands of people to overcome their challenges and live more joyful and fulfilling lives
For over twenty years, Barbara worked as a psychotherapist and EMDR consultant, specializing in trauma recovery, anxiety, and relationship issues. She has a deep understanding of the human psyche and uses a holistic and an integrative approach to therapy that combines traditional psychotherapy techniques with mindfulness, meditation, and other spiritual practices.
Connect with Barbara: https://www.awakenjoy.life/
--------------------------------------------------------------------
🎁 Limited Time Offer: Book Your Discounted Coaching Session! 🎁
Ready to take your self-worth journey to the next level? As a bonus for my valued listeners, I'm offering discounted coaching sessions for a limited time. As a self worth coach, I will provide personalized guidance and support on your path to empowerment.
Fill out the Discovery Call Intake Form and I will be in touch asap to schedule a free discovery call.
Empower yourself to create a life filled with confidence, purpose, and fulfillment.
Don't miss this opportunity to unlock your true potential!
Subscribe to The Bright Side of Life and share this episode with your loved ones and friends!
You Might Like
