Be Courageous: Age Gracefully & Zestfully

SeniorLivingGuide.com Podcast

Mar 3 2024 • 30 mins

When my knee screamed with every post-tennis step, I knew aging gracefully was more than a catchphrase; it was a challenge I had to face head-on. That's why I brought Nicole Christina from the Zestful Aging Podcast to join our heartfelt conversation on the beauty and complexity of growing older. Together, we navigate the sometimes overwhelming world of senior housing with expert insights, courtesy of SeniorLivingGuide.com, and address the critical need for an optimistic outlook on maturing. Our discussion is a blend of celebrating life's extended play and managing the physical realities that aging presents, exemplified by my own knee's protest.

This episode isn't about denying the years; it's about dressing them up in authenticity and relishing the wisdom that comes with experience. We tackle the tough topics like confronting ageism and societal pressures with poise, sharing personal anecdotes that encourage listeners to reignite past passions or ignite new ones. Whether it's planning a walk along the Camino in Spain or picking up a new hobby that makes our hearts sing, Nicole and I champion a zestful approach to every chapter of life. It’s about finding fulfillment in solo travel, educational pursuits, and the simple joy of learning something new, all the while embracing the adventures that keep us vibrant at any age.

SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation

The background music is written, performed and produced exclusively by purple-planet.com.
https://www.purple-planet.com/

*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Huberman Lab
Huberman Lab
Scicomm Media
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Meditation Sounds
Meditation Sounds
Meditation Sounds
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Just Sleep - Bedtime Stories for Adults
Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow