Mini Meditation: Tea Time with M.E.C. ASMR

The Well of Being

Feb 1 2023 • 5 mins

In this ASMR mini mediation, M.E.C. invites you into her favorite mindful practice, preparing a hot cup of tea. From the sound of porcelain mugs to water boiling, this immersive story meditation is a relaxing break with some gentle reminders to find your own natural moments where you find yourself at ease and in-tune with your body and mind.

As always, you've got this.


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